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Why You Should See a Counselor Before You’re in a Crisis
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Mental Health
Some people have always had to be intentional about their mental health. Either because of…
We are blessed, in many ways, to inhabit a cultural moment where mental health and…
Therapy has grown immensely over the last several years, as leaders and mental health experts…
Earlier this week, pastor John MacArthur went viral for claiming there’s no such thing as…
A new survey found that Gen Z is actually pretty happy. According to a new…
It was almost five years ago that I first broke up with alcohol. Like many…
For most of us, our brain is an unknowable thing, and the landscape and pattern…
I’m a little embarrassed to admit this, but I recently turned 30 and I’m still…
With remote work and social media dominating so much of our lives these days, the…
If you know Bob Goff, you know he’s not one for sitting still. The author…
So, you tried counseling and hated it. What happens now? The reality is that counseling…
Depression is debilitating. When I am caught in its spiral of judgment-clouding twisted logic there…
Conversations surrounding the importance of mental health have slowly crept into the spotlight in recent…
Bishop T.D. Jakes is shaking things up with a new initiative designed to help faith…
Despite being the most connected generation, it’s hard not to feel lonely. In an era…
Loneliness is affecting more people than you may realize. A new Gallup poll found that…
A new study has found a proven way to improve your mental health. The study,…
The number of suicides in the U.S. has reached an all-time high, as the Centers…
It’s no surprise that social media isn’t exactly great for your mental health. And for…
Young adults are really going through it. A new report from the Gallup Institute found…
When it comes to mental health, therapy can be a powerful tool to help you…
French fries are a go-to comfort food for many, but before you order that next…
Get a whiff of this: Smelling other people’s stinky armpits could help reduce your social…
The cast of the beloved and award-winning show Ted Lasso, which just debuted its third…
Have you ever heard a new phrase, or song, or saying for the first time…
Growing up as a church kid, who suffered from severe depression, I was not met…
I couldn’t tell you what time it was when I stirred. There was no electricity.…
“My parents don’t believe that I have depression,” a young woman disclosed to me in…
Yale University has implemented a major change to its policies for students suffering from mental health…
Seattle’s public school system has filed a lawsuit against several social media companies, alleging their…
A new report from Harmony Healthcare IT analyzed the mental health of American young adults and…
Actress, singer and entrepreneur Selena Gomez knows what it’s like to grow up on the…
Most medical professionals agree that we are less than a generation away from turning the…
Sometimes, the hardest part of maintaining a healthy mindset is taking the time to ask…
